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Postnatal

Postnatal.jpeg

Postnatal care

  • C-section recovery/ Perineal tear/ C-section scar tissue healing

  • Vaginal delivery safe exercises

  • Pelvic floor strengthening exercises

  • Fourth trimester care

  • Organ prolapse

  • Diastesis recti

  • Post natal back pain

  • Constipation or Bowel changes

  • Hemorrhoids

  • Coccyx pain

  • Sciatic pain

  • Individualized movement and exercise

Schedule online. It's easy, fast and secure.

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